The Radiant Woman ~ 4 week course
Jun
9
to Jun 30

The Radiant Woman ~ 4 week course

A four week course deep diving into Vedic and Ayurvedic practices for total embodiment and vibrant radiance.

This will consist of 4 x 2 hour in person classes with the option of 2 x 30 minute phone check ins with me throughout.

You’ll be given weekly tasks and be expected to show up for the group with the most whole heart and open mind.

The course ~

Week 1 

Cultivating a personal practice 

- Creating your own home yoga practice

- Meditation + how to practice Ayurvedic meditation 

- Devotional Practices

- Why we practice 


Week 2

Embodiment 

- What this means

- Working with ancient wisdom 

- Ayurvedic daily, bodily and seasonal clocks 

- 3 overarching Ayurvedic energies

- 3 bodily humours 

- mantra, mudra

- coming into balance + a state of presence


Week 3

Nourishment 

- Physical digestion

- Emotional digestion

- The three vital essences

- Food as Sadhana

- Removing emotional associations with food 


Week 4

Ritual and Magnetism 

- Sadhana 

- Why ritual 

- Personal Care

- Moon + Lunar cycles

- Vedic manifestation + Magnetism

- Worth, deservingness and abundance 

Course cost

By April 30

early bird course with phone check-ins ~ $300

early bird course only ~ $260

After April 30

course with phone check-ins $340

course only $300

you can add an Ayurvedic ritual kit with massage oil, copper tongue scraper + oil heating pot for +$50

~ payment plans available

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Greek Islands Womens Sailing + Yoga Retreat
Aug
8
to Aug 15

Greek Islands Womens Sailing + Yoga Retreat

Join me in paradise. 

I’m beginning registration for my Greek Islands sailing retreat. 

7 days

Women only 

Yoga, Meditation, Mantra, Mudra, Ayurveda, Vedic Philosophy and Pranayama daily.

Healthy breakfast and lunch on board our Lagoon 40 yacht.

Dinners at local island restaurants.

Connection, embodiment, cultivating Shakti (feminine power) together in paradise.

Swimming, sunning, nourishment and togetherness - a dreamy European vacay with me. 

Early August 2020

Price €1,490 with a shared cabin (roughly AU$2400)

Intimate retreat with limited spaces ~ 

Reserve your spot with a deposit of €250 (roughly AU$400)

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Reiki Share - All Welcome
Jun
13
6:00 PM18:00

Reiki Share - All Welcome

An evening of meditation, learning about Reiki and energy healing techniques from @seed_of_self 

We'll be taking turns out receiving healings from the entire group - which is always a very powerful exchange. 

And finish up with some healthy, vegan treats and herbal tea.

Email seedofself@gmail.com with any questions.

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BOOKED OUT Bondi Healing Sessions
May
24
to May 25

BOOKED OUT Bondi Healing Sessions

I’ll be offering a small number of sessions from Nimbus + Co, Bondi

I have a two sessions left Friday morning 9am for a 30 min reading only and Saturday evening at 8:30pm

please email to book in or ask any questions

i will be announcing a sydney event for Sunday 26 shortly - email for more info

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Soul Circle
May
17
7:00 PM19:00

Soul Circle

How do we find community these days? It can be hard to make new, positive friendships as an adult so we're holding space for this to happen.

Soul Circle is an evening of coming together, a space to find like-minded women and cultivate new, aligned friendships. It’s for women who are looking for more expansive connection, conversation and community.

We'll gather with ritual, grounding and creative practices, tonics, treats and open hearts.

We’ll be creating together and you’ll go home with your own, homemade, organic and blessed smudging stick.

Book here

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Yoga + Ayurveda Classes Week 2
Apr
28
10:30 AM10:30

Yoga + Ayurveda Classes Week 2

Weekly classes exploring the meeting point of Yoga and Ayurveda

We'll work with mantra, mudra, meditation, asana and philosophy to build a knowledge of this ancient healing art and to move towards a life in natural balance.

Healing, nourishing, warming and in touch with the seasons around us.

Book here or just show up!


Join me Clara @seed_of_self for this enriching practice

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Yoga + Ayurveda Classes
Apr
21
10:30 AM10:30

Yoga + Ayurveda Classes

Weekly classes exploring the meeting point of Yoga and Ayurveda

We'll work with mantra, mudra, meditation, asana and philosophy to build a knowledge of this ancient healing art and to move towards a life in natural balance.

Healing, nourishing, warming and in touch with the seasons around us.

Book here or just show up!


Join me Clara @seed_of_self for this enriching practice

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Womens' Reiki Share ~ April
Apr
4
6:30 PM18:30

Womens' Reiki Share ~ April

On the eve of the New Moon we meet - in Feminine energy + power.

We'll be meditating together, learning how Reiki works, how to perform self-healing + healing one another.

Included adaptogenic healing treat + tea included.

Meet like-minded women on the same path - towards total embodiment + deep self-loving.

Book here

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Seasonal Embodiment - A Workshop on Ayurveda
Mar
1
7:00 PM19:00

Seasonal Embodiment - A Workshop on Ayurveda

Ayurveda - the ancient science of life is a holistic approach to wellness. Encompassing movement, nourishment. ritual and timing to cultivate right connection, right living.

We will work together to harness nature and the seasons to help us feel and show up in our most vibrant state of being. 

Expect - 

A slow and embodied movement practice

Learning about Aryuveda, tips for calming anxiety, overwhelm, to calm digestion and over-thinking that can come with Autumn. 

Practice, ritual and real-life tips. 

Community + a safe sharing space. 

Book here

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