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Winter Restore evening retreat Yin Yoga + Acupuncture

  • Madam Heap Meditation Centre 106 Canterbury Rd Middle Park Australia (map)

Join Zara of Rebalance Wellness and Clara from Seed of Self for an evening of deep nourishment and rejuvenation. 

The combination of Yin Yoga and Acupuncture merges two ancient healing modalities that deeply complement each other and when received together, enhance each practice.

Yin yoga targets the deep inner structures of the body including ligaments, joints, tendons and connective fascia. The slow, juicy transitions promote an unravelling, a softening so that prana, qi, or lifeforce can flow freely throughout the energy channels – the meridians – of the body.

This opening of the body allows us to receive acupuncture more deeply, enabling the effect of the pins to reach even further. Working on a neuro-hormonal level, the caring placement of pins allows us to drop even deeper into pure relaxation – this pure form of deep rest allows our bodies to heal.

Benefits are endless, specifically helpful for those with adrenal fatigue, stress, anxiety conditions, insomnia, hormonal imbalances or simply for those of us who crave more stillness or rest in our lives.

Upon booking please let us know if you are with child, have any bleeding disorder, needle phobia, blood borne diseases, cancer or are undergoing cancer treatment. 

Zara is a Doctor of Chinese Medicine and Acupuncture, she specialises in pain disorders, digestive issues, stress and emotional conditions, Women’s health and fertility. Working from the Mornington Peninsula.


Clara a Yoga Teacher and energy worker who specialises in Ancient Vedic Wisdom and womens’ healing. Working from South Yarra, Bondi and online.


Earlier Event: June 13
Reiki Share - All Welcome
Later Event: July 13
Sacred Woman Space - Bondi