An afternoon retreat for energetic shifts, nourishment and connection to other like-minded women.
Get back into your body, ground, clear and shift.
Feel your natural vibration and sense into what you're truly calling in.
We will work through ~
healing meditation and breath
Chakra Balancing restorative yoga with a focus on sound
take-home journaling practice
finishing with a warm herbal tonic, nourishing vegan treats and chats!
I hope with these Sacred Woman Spaces to create a sense of deeper engagement with one another and sense of even deeper personal embodiment.
This will be very simple, slow, movement with very restful holds, mostly laying on the ground with blankets, cushions and bolsters - you will not need any yoga experience for this afternoon.
For those who identify as women.
email firstname.lastname@example.org for further questions